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Exercise Therapy

As part of your recovery we show you the best exercises for your problem. This ensures you continue to improve after each treatment and we minimise having to repeat treatment in areas where the problem has come back. If you can get key areas stronger with time, this will greatly improve your response to treatment, giving you more sustainable results.

Our exercises can be added in whatever stage of care you are at, and this will vary depending on your problem. This again highlights the process that we go through in clinic – we give you the specific exercises for your problem when you need them, rather than a ‘one size fits all’ approach.

What's involved

Here are some key benefits:

Find the problem
Select the right exercise for you
Restore muscle balance
See the changes take place

I've seen Andrew at Chellaston Chiropractic Clinic for shoulder and back pain due to age and over exertion.

Andrew made me feel comfortable immediately, listening carefully and giving me time to explain my concerns. He asked questions to elicit the exact nature of my problems and after treatment gave me advice on how to avoid problems in the future. His understanding, patience, and holistic approach has ensured I got better after treatment and also am able to keep active and fit. - Kate Tollervey

The process

Our process at Chellaston Chiropractic Clinic is designed to help you

Make a booking

Make a booking

Make a booking
Consultation

Consultation

What to expect
Treatment

Treatment

Treatment techniques
Goal achieved

Goal achieved

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