Exercise Therapy

As part of your recovery we show you the best exercises for your problem. This ensures you continue to improve after each treatment and we minimise having to repeat treatment in areas where the problem has come back. If you can get key areas stronger with time, this will greatly improve your response to treatment, giving you more sustainable results.

Our exercises can be added in whatever stage of care you are at, and this will vary depending on your problem. This again highlights the process that we go through in clinic – we give you the specific exercises for your problem when you need them, rather than a ‘one size fits all’ approach.

What's involved

Here are some key benefits:

Find the problem
Select the right exercise for you
Restore muscle balance
See the changes take place

I've seen Andrew at Chellaston Chiropractic Clinic for shoulder and back pain due to age and over exertion.

Andrew made me feel comfortable immediately, listening carefully and giving me time to explain my concerns. He asked questions to elicit the exact nature of my problems and after treatment gave me advice on how to avoid problems in the future. His understanding, patience, and holistic approach has ensured I got better after treatment and also am able to keep active and fit. - Kate Tollervey

Andrew's help has made a huge difference for my shoulder and knee problems.

I have seen a lot of people over the years and like Andrew’s approach as he is extremely logical and always finds the root cause of the problem. Very happy to be back on the golf course. - Sam Warrington

Andrew is a fantastic Chiropractor, he's just finished treating me for my shoulders which in turn had altered my posture.

Andrew dealt with me in a professional manor and was incredibly knowledgeable and thorough in his treatment. Highly recommended. Thank you very much. - Christine Charles

Andrew is a fantastic Chiropractor, he is extremely knowledgeable.

I have been treated by him over the last 6 years and have always been very impressed. - Robert Cooper

The process

Our process at Chellaston Chiropractic Clinic is designed to help you

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What to expect
Goal achieved

Goal achieved

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